What are the risk factors or causes of uterine fibroid tumors?

Several months ago, I discovered a review article that looked at the current literature and analyzed the risk factors involved with uterine fibroid tumors. I often leave a link to this paper in my responses around this site and finally decided to do a little write-up of my own. Don’t be put off by the name. It’s just a fancy way to say “Uterine Fibroid Risk Factors”. For the truly geeky, there are a BUNCH of reference papers at the end of the review article. I’ll include a link to the web site and also the PDF file.

Etiology and Pathogenesis of Uterine Leiomyomas: A Review (site)
Etiology and Pathogenesis of Uterine Leiomyomas: A Review (.pdf)

[Edited to add: One of my visitors was having problems accessing information from the original article so I uploaded the PDF file to my domain. If the PDF file listed above does not work for you, try here: Etiology and Pathogenesis of Uterine Leiomyomas: A Review (.pdf). Also, here's a link to download the free Adobe Reader software to view PDF files.]

Uterine leiomyomas, or fibroids, are the most common tumors of women in the United States. The clinical effects of these tumors are related to their local mass effect, resulting in pressure upon adjacent organs, excessive uterine bleeding, or problems related to pregnancy, including infertility and repetitive pregnancy loss.

So, what are the causes or risk factors of uterine fibroid tumors?

uterine fibroid causes or risk factorsThe article discusses the risk factors of uterine fibroids in isolation but, keep in mind, there is often overlap or interaction. The size, number, and location will depend on a combination of a number of them. This table summarizes the results. (Click the thumbnail to view a larger image.)

Menarche

There is a suggestion of slightly increased risk of fibroids associated with early menarche.

Starting menstruation at a young age increases your risk.

Age

An increase with age in the prevalence of fibroids during the reproductive years especially a rapid increase in fibroid diagnoses among women in their forties.

Increased age (late reproductive years) increases your risk but…
this could be the result of increased growth of already existing fibroids.

Obesity

Several studies have found an association between obesity and an increased incidence of uterine leiomyomas.

A higher weight or Body Mass Index increases your risk.

Racial Differences

Uterine fibroids are more prevalent in black women than white women. In one study, 73% of black women and 48% of white women had uterine fibroids by ultrasound examination. In a study of premenopausal nurses in the United States, the incidence rates among these two groups [Asians and Hispanics], determined by ultrasound or hysterectomy, were similar to those of the white women.

African-American women are at increased risk.

Tamoxifen

Several clinical studies have now reported the growth or enlargement of uterine fibroids in breast cancer patients undergoing tamoxifen therapy.

Tamoxifen use increases your risk.

Parity

Several studies have shown an inverse relationship between parity and the risk of fibroids. A relative risk of fibroids among parous women of 0.5, compared with nulliparae, and a progressive decline in risk relative to the number of births have been reported.

Having no children (nullparity) increases your risk. Having more children decreases your risk.

Menopause

A reduced risk of fibroids requiring surgery in postmenopausal patients…
…postmenopausal leiomyomas were smaller and fewer.

Menopause decreases your risk.

Smoking

Several studies have revealed a reduced risk of fibroids associated with current smoking, but not past smoking. In one study, current smokers had a 50% reduced risk of uterine myomas requiring surgery.

Smoking decreases your risk.

Exercise

Former nonathletes were found to be 1.4 times more likely than former athletes to develop benign uterine tumors.

Exercise decreases your risk.

Diet

…modulation of the diet can influence estrogen metabolism in premenopausal women, which may in turn influence the risk for fibroids.

The studies looked at low-fat/high-fiber diets and vegetarian vs. nonvegetarian diets. Results were not conclusive.

Consuming a low-fat/high-fiber diet may decrease your risk.

Geographic Differences

Reports suggest that uterine fibroids occur commonly in women in many parts of the world.

This inquisitive geek with fibroid tumors ™ blog has received hits from over 60 countries so I’m inclined to believe that.

Oral Contraceptives

Reports in the literature present inconsistencies with regard to the effect of oral contraceptive (OC) use upon the growth of myomas. These conflicting findings with regard to the effect of OCs upon the growth of myomas may relate to the differing content of estrogen and the type of progestogen in each specific OC preparation.

Use of oral contraceptives may increase your risk.

Hormone Replacement Therapy

Fibroids are expected to shrink after menopause, but hormone replacement therapy (HRT) may prevent this shrinkage and may even stimulate growth.

More studies with mixed results.

Use of HRT may increase your risk.

Xenoestrogens

A diverse group of exogenous compounds, xenoestrogens, possesses the potential to disrupt normal estrogenic function as a result of either estrogenic agonist or antagonistic effects. No common chemical structure is predictive of estrogenic activity, and such substances may originate from dietary, industrial, or pharmaceutical sources.

Because there are so few studies, results are inconclusive.

Exposure to xenoestrogens (including organochlorine pesticides) may increase your risk.

For more information: (Thanks for the link fibroid free!)
Who gets fibroids?

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Related Posts:
What are uterine fibroid tumors?
Are uterine fibroid tumors a sign of cancer?
Psst… Where can I find pictures of fibroid tumors?
Would somebody tell me how much these dang fibroid tumors weigh?

Are uterine fibroid tumors a sign of cancer?

A tumor is an abnormal growth of tissue that may be benign or malignant. Uterine fibroid tumors are benign.

From WebMD – Fibroids:

The correct medical term for what we’ve come to know as a fibroid is leiomyoma uteri. Leiomyoma uteri is a benign tumor made of smooth uterine muscle. Leio means “smooth,” my means “muscle,” and oma means “benign growth.” Fibroid tumors are therefore a collection of innocent uterine muscle cells that form a noticeable hard lump.

Wikipedia has a picture of a leiomyoma (fibroid) for those who want to take a quick look. More images can be found under Related Posts at the end.

From the Mayo Clinic – Uterine Fibroids:

Uterine fibroids are among the most common tumors in women. These noncancerous growths of the uterus may appear during your childbearing years. Also called fibromyomas, leiomyomas or myomas, uterine fibroids aren’t associated with an increased risk of uterine cancer and almost never develop into cancer.

From the National Institutes of Health’s publication “Fast Facts about Uterine Fibroids“:

Uterine fibroids are not cancerous. Fibroids are not associated with cancer; they rarely develop into cancer (in less than 0.1 percent of cases).

If you are still concerned about your risk of cancer in association with uterine fibroid tumors, talk to a health care professional.

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Related Posts:
What are uterine fibroid tumors?
Psst… Where can I find pictures of fibroid tumors?

Can I change my diet to help with fibroids?

A number of people are searching for information on “diet and fibroids” so the topic deserves a post of its own. The discussion started through visitor comments from another thread.

From the original fibroid diet comment:

Nikki: I wondered if anyone else tried altering their diet ….and had any relief, if anything?

Quotes from the thread: (click the links to see the whole comment)

Nikki: The diet change I did helped alleviate a lot of those symptoms. I make every effort to avoid processed foods and eat less meat, particularly red meats.

Nikki: These days, I focus on eating whole foods (non-processed, whole grains). I now can’t stand the taste of white bread/pasta/rice, etc. But the fiber is important in our diet, so I am sure to get it from whole foods. Additionally, I try to eat plenty of raw foods for the enzymes (fruits, veggies). I eat meat, but I try to eat more fish and very occassionally some red meat. Chicken every now and then (I’m just not crazy about it so much). But I shop at Harry’s or Whole Foods when I can so I can get the hormone-free meats and organic foods. When most of my diet is based on these foods, I feel great.

From my response:

EclecticGeek: I will comment on the issue of food. I do believe that there are too many added hormones and antibiotics in the meat supply. Can’t believe these factors wouldn’t affect people over time. The good news: Once again, I am making changes. Paying more attention to what goes in but taking into consideration my dietary needs. Less meat, more soy. Trying to eat more organically. Definitely, fresh over processed. Too much junk out there in stores. I know it’s taking a toll. How can it not? I think there is a connection between meat (esp. meat not organically raised) and fibroid growth.

Did find an interesting paper that discusses risk factors associated with uterine fibroid tumors. Scroll down to the “Diet” section. It talks about red meat consumption and compares vegetarian and nonvegetarian premenopausal women. There is information about how changing your diet can alter estrogen metabolism. Studies show that a high fiber/low fat diet reduces estrogen levels. Also, relates digestion to this whole process.

[Edited to add: I uploaded the PDF file of this paper. If the link listed above does not work for you, try here: Etiology and Pathogenesis of Uterine Leiomyomas: A Review (.pdf). Also, here’s a link to download the free Adobe Reader software to view PDF files.]

Here’s a WebMD link on what to eat if you have fibroids (scroll near the bottom). Talks about a low-estrogen diet and has vitamin information.

Please post what dietary changes you have made, any information gathered, or questions about fibroids and diet.

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Related Posts:
Is there a natural alternative therapy or treatment for uterine fibroids?
If soy contributes to fibroid growth, I’m in trouble…

Is there a natural alternative therapy or treatment for uterine fibroids?

This question comes up frequently. From a recent comment:

Charlotte: Has anybody but ANYBODY managed to heal themselves of fibroids naturally?

Let me first leave some general information to assist you in evaluating products. The National Institutes of Health has a center that deals with alternative medicine:

National Center for Complementary and Alternative Medicine (NCCAM)

Here are two pages I find particularly helpful:

How do I evaluate alternative treatments?
If I see this (or anything similar) associated with the product:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

and a search on Google Scholar or PubMed produces NO studies conducted using the product, I cross it off my list.

So, you haven’t found any information on natural therapies?

I did find something on WebMD while looking for general fibroid stuff. There’s an article that discusses vitamins, herbs, stress reduction and the role of your liver in conjunction with fibroids. If you scroll to the bottom of page 3, you’ll see a section called “What to Eat” with the vitamin information. Herbs are on page 4. Cannot recommend the supplements per se but I will pass along the information.

My advice:

Read through the WebMD info. Check out the supplements using sites like Medline Plus or NCCAM. Search on PubMed, PubMed Central, or Google Scholar if you want to find research papers on these supplements and their effects on fibroid growth. (Finding papers in this area would be exciting indeed.)

Diet and Fibroids (WebMD)
Herbs and Fibroids (WebMD)
Drugs, Supplements, and Herbal Information (Medline Plus)
Dietary and Herbal Supplements (NCCAM)
PubMed
PubMed Central
Google Scholar

For those interested in herbal supplements, remember to do your research and talk to a health care professional before making any changes. I also suggest finding licensed practitioners of alternative medicine.

Here is a link to search for certified practitioners as well as the mission of NCCAOM:

National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)

The mission of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) is to establish, assess, and promote recognized standards of competence and safety in acupuncture and Oriental medicine for the protection and benefit of the public.

Let me also mention that alternative treatments are treatments. Be careful of herb/drug interactions:

The Interactions of Herbs and Drugs
Interesting because there’s also a little history in this article.

Checking for Possible Herb-Drug Interactions

Use of Complementary/Integrative Nutritional Therapies During Cancer Treatment: Implications in Clinical Practice
Don’t be alarmed by me sticking in this reference to cancer treatment. It has good tables that group supplements according to their various properties (coagulants, anticoagulants, laxatives, etc.) so I wanted to include it. Scroll down about halfway.

In general, I do believe in alternative medicine but I hold it up to the same standard as traditional medicine. Prove that it works (safely and effectively) and I’ll use it.

Now, let’s hear about your experiences with alternative therapies. I welcome all comments.

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Related Posts:
Can I change my diet to help with fibroids?
If soy contributes to fibroid growth, I’m in trouble…

Would somebody tell me how much these dang fibroid tumors weigh?

Natural progression after viewing fibroid pictures. With all the shapes and sizes, you can see why getting an answer to the fibroid weight question can prove difficult.

Lots of thoughts about this in another post. The original fibroid weight question:

momma’s_girl: wondering how much a softball sized tumor would weigh… any ideas?

So, I set out to search for an answer. From a couple of my responses:

EclecticGeek: Heard fibroids can weigh several pounds but couldn’t find anything that related fibroid weight to approximate size. Started camping out at Google Scholar and PubMed typing in keywords to search (fibroid weight, weight of fibroids, fibroid weight calculation, etc.). I think part of the problem is the shape. Fibroids aren’t perfect spheres so you can’t use some standard formula. Also, I can’t find a consensus on the composition. I’m sure the percentage of whatever is in there varies also compounding the problem.

I was running out of ideas at this point. Fortunately, a contributor provided a spark to jump start my thought processes again. Yay! From the geeky fibroid weight comment:

fibroid free: Volume (V) = LxWxH ok then Mass=Vp (vol x density) ok but how do I get the density?? Then I searched some clinical abstracts and I did find a couple of abstracts listing average weight in surgery comparisons….this is fuzzy science from a Microbiologist/Biochemist so dont kill the messger… it was noted that an 9 cmx 3 cm ‘broid was listed on average as 350-400 grams. Ok so 1000grams = 2.205 lbs or 1 g = 0.002205 pounds (lbs) sooo….. 500g = 1.1 ilb; 350 g= 0.77 lbs and 400 g = 0.88 lbs

Ahhh. Yes, it’s becoming clearer. Hang with me for the last little bit. My “geek-like” response:

EclecticGeek: When I started reading what you said about volume, it clicked. Density is a problem but also shape. Women are getting different dimensions for the fibroids. Some get three (i.e. 7cm x 8cm x 9cm) and can use the formula you provided. More rectangular I guess(?). Some get only one (i.e 6cm) and would need the formula for a sphere (hence pi). For two dimensions (i.e. 9cm x 3cm), maybe use a cylinder calculation(?) that also requires pi.

Now, here is some review material, a few volume equations, and an online calculator. (Did I just sound like a teacher?)

Mass

Density

Sphere

Cylinder

Rectangular Prism

Volume

Volume of Common Solids

Online Volume Calculator

Rectangular Prism: V = l x w x h [i.e. 7cm x 5cm x 2cm = 70cm³]
Cylinder: V = ∏r²h [i.e. dimensions 9, 3: (3.14)(1.5cm)²(9cm) = 63.6cm³]
Sphere: V = 4(∏r³)/3 [i.e. dimension 9: 4(3.14)(4.5)³/3 = 381.5cm³]
Density: ρ = m/V (We will worry about density later after we get volumes and can find more mass info.)

Okay. Let’s get this “fibroid weight” party started. Post your thoughts, calculations, corrections, or other info. 8-)

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Related Posts:
What are uterine fibroid tumors?
Psst… Where can I find pictures of fibroid tumors?
Can I pass a uterine fibroid?

Psst… Where can I find pictures of fibroid tumors?

Another popular search phrase – “pictures of fibroids”. I am hoping (one of these days) to figure a way to post the image I have of one of my fibroids. Acquired it after my Hysteroscopic Myomectomy. It actually shows where the doctor started shaving it down. Until then, here are a few sites to keep you occupied.

MayoClinic.com – How Fibroids Develop
Fibroids of multiple sizes (picture)
Fibroid locations (illustration)

MayoClinic.com – Signs and Symptoms
Degenerating fibroid (picture)

At MayoClinic.com, you can click the small thumbnail images to enlarge them.

Leiomyoma (Wikipedia)
Leiomyoma (fibroid) enucleated from a uterus (picture)
Notice the firm yet rubbery appearance.

Pictures of Fibroids (Flickr.com)
An interesting (dare I say, eclectic) assortment.

About Uterine Fibroids
MRI images of fibroids (scroll to the bottom of the page)

Know of other places to find fibroid pictures, photos, illustrations, or images? Want to comment on the ones listed here? Post your thoughts or questions.

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Related Posts:
OR-Live brings fibroid surgery video to your computer via medical webcasts
What are uterine fibroid tumors?
Would somebody tell me how much these dang fibroid tumors weigh?
Can I pass a uterine fibroid?

What are uterine fibroid tumors?

The obvious first question. Leave it to me to make it third. ;-)

These passages are taken directly from WebMD – Fibroids:

The correct medical term for what we’ve come to know as a fibroid is leiomyoma uteri. Leiomyoma uteri is a benign tumor made of smooth uterine muscle. Leio means “smooth,” my means “muscle,” and oma means “benign growth.” Fibroid tumors are therefore a collection of innocent uterine muscle cells that form a noticeable hard lump. Fibroids are grayish white, firm, round, and ring shaped. They come in all sizes, and it’s common to have several fibroids growing at once.

Found a good link that shows a picture of fibroids of multiple sizes. Once there, click the small thumbnail fibroid photo near the top. This will open a window that displays the larger image.

Fibroids are classified by location:

  1. Intramural or interstitial: fibroids in the outer or innermost layer of the uterus.
  2. Subserous/serosal: fibroids that protrude into the abdominal cavity and can be pedunculated (they grow on a stalk, like broccoli).
  3. Submucosal: fibroids that invade the endometrium.
  4. Parasitic: fibroids that migrate out of the uterus and invade the cervix or other pelvic organs, developing their own blood supply.

Personally, I was not familiar with the parasitic variety. One contributor (fibroid free) did have parasitic fibroids as a possible concern during her abdominal myomectomy. Thank you for sharing this information.

If you have thoughts or questions on uterine fibroid tumors in general (numbers, sizes, locations, etc.), post them here.

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Related Posts:
Can I pass a uterine fibroid?
Do uterine fibroids burst?
Psst… Where can I find pictures of fibroid tumors?
Would somebody tell me how much these dang fibroid tumors weigh?

Do uterine fibroids burst?

Noticed that many are conducting searches with the phrase “fibroids burst” or “bursting fibroids”.

From Mayo Clinic – Uterine Fibroids

Uterine fibroids develop from the smooth muscular tissue of the uterus (myometrium). A single cell reproduces repeatedly, eventually creating a pale, firm, rubbery mass distinct from neighboring tissue. Fibroids range in size from seedlings, undetectable by the human eye, to bulky masses that can distort and enlarge the uterus. They can be single or multiple, in extreme cases expanding the uterus so much that it reaches the rib cage.

Fibroids may cause a gushing flow, the passage of large clots, and severe cramps. Because they are firm, fibroids can not burst. This Wikipedia link contains a picture of a uterine fibroid (leiomyoma) showing that it is rubbery but solid.

Read a few of my thoughts on blood and clots and cramps.

Have you ever had a “bursting” experience (lots of blood, large clots)? Leave a comment with your thoughts or questions.

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Related Posts:
What are uterine fibroid tumors?
Can I pass a uterine fibroid?
Psst… Where can I find pictures of fibroid tumors?

Can I pass a uterine fibroid?

From a question on passing uterine fibroids:

Luisa: Does that mean your fibroids came out by themselves? Can this spotting actually be the fibroids coming out?

Any “liver-looking” large masses you pass are clots. Fibroids affect the ability of your uterus to contract so the blood pools there and clots before it leaves your body. Fibroid tumors are composed of smooth uterine muscle and would appear grayish white, firm and round. You may pass fibroids if they detach due to a lack of blood supply. Although rare, this is a possible risk with the embolization (UFE) procedure.

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